RADIANCE THROUGH PRANAYAMA TECHNIQUES
with Shayne Cohen
Pranayama Workshop
Saturday, November 1st 2-7pm
Ancient Yogi Breathing Techniques
In this five-hour workshop, Shayne will guide you through several ancient yogic breathing techniques to harness the power of the breath, the most important tool in your life. Through these practices, you’ll discover how breath can transform your lifestyle, health, and overall well-being while bringing rejuvenation, nervous system balance, and access to the body’s own “inner pharmacy.” Open to all levels, not just teachers, this experience offers practical tools for everyday life. Yoga teachers will also receive Yoga Alliance Continuing Education Hours.
Workshop includes a 1hr vinyasa flow implementing conscious breathing.
$285
Breath Journey
Sunday, November 2nd 6-8pm
The Mystical Breath of Vyana Vayu: A Breathwork Journey to Awaken your Aura
Enter a sacred journey into Vyana Vayu, the life force that radiates outward from the heart, circulating through every cell, and weaving inner and outer worlds into wholeness. Guided by Shayne, a breath and vitality mentor, this experience opens as a living journey into expansion and renewal. Deep, rhythmic patterns will awaken Vyana’s expansive energy. An immersive experience, a chance to surrender to the breath and be carried by its rhythm. You will emerge feeling expanded and radiant, as though the breath itself has written vitality into your whole being.
$75
